Sound seafood nutrition facts
23 Sound seafood products with label nutrition data. On average they contain 220 kcal, 1,2 g of sugars and 21,9 g of protein per 100 g. Most are in autres aliments, légumes and maquereaux fumés.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Whole British Smoked Mackerel |
299 |
20,6 g |
0,5 g |
19,4 g |
| Cornish sardine fillets |
123 |
17,3 g |
0 g |
5,9 g |
| Scottish Mackerel In Olive Oil |
280 |
21,7 g |
0,5 g |
21,7 g |
| Yellowfin Tuna Steak |
107 |
25,2 g |
0,5 g |
0,7 g |
| Cold Smoked Sardine Fillets |
145 |
20,6 g |
1,3 g |
6,4 g |
| Hot Smoked Mackerel Fillets |
299 |
20,6 g |
0,5 g |
19,4 g |
| MSC Cornish Whole Sardines |
123 |
17,3 g |
0,5 g |
5,9 g |
| Plain And Peppered Smoked Mackerel Fillet Strips |
233 |
22,8 g |
3 g |
14,6 g |
| Smoked British boneless mackerel |
233 |
22,8 g |
3 g |
14,6 g |
| Smoked Peppered Mackerel Fillets |
234 |
22,8 g |
1,1 g |
14,7 g |
| Wild caught sockeye salmon |
133 |
24,4 g |
0 g |
3,6 g |
| Mackrel |
233 |
22,8 g |
3 g |
14,6 g |
| Mackrel |
233 |
22,8 g |
3 g |
14,6 g |
| Rainbow Trout Fillets Skin-On And Boneless (Defrosted) |
172 |
23,9 g |
0,5 g |
8,2 g |
| Smocked mackerel filkets |
224 |
22,5 g |
0,49 g |
14,6 g |
| Smoked British Boneless Mackerel |
233 |
22,8 g |
4,1 g |
14,6 g |
| Smoked British mackerel |
224 |
22,5 g |
0,5 g |
14,6 g |
| Smoked mackerel |
233 |
22,8 g |
3 g |
14,6 g |
| Hot Smoked Herring Filets |
311 |
20,9 g |
7,2 g |
21,9 g |
| Hot Smoked Herring Fillets |
311 |
20,3 g |
7,2 g |
20,9 g |
| Smoked British Mackerel |
224 |
22,5 g |
0,5 g |
14,6 g |
| Sea Bream fillets |
220 |
20 g |
2,6 g |
13,6 g |
| Smoked British Boneless Mackerel |
233 |
22,8 g |
3 g |
14,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.