Macarons
Packaged product Sucres et desserts Migros Selection
Macarons contains 479 kcal per 100 g. A serving, 20 g (20 g) provides about 96 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 425 kcal per 100 g across 419 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium L | 0,17 mg | 0 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 46 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the lowest quarter of sucres et desserts (median 8,5 g)
- Fiber3,6 gabove the median for sucres et desserts (median 3 g)
- Sugars46 gin the lowest quarter of sucres et desserts (median 51 g)
- Fat26 gin the top quarter of sucres et desserts (median 18,3 g)
- Saturated fat9,4 gin the top quarter of sucres et desserts (median 4,9 g)
- Sodium0,17 mgin the lowest quarter of sucres et desserts (median 59 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros Selection
- Barcode
- 7623186461910
- Label serving
- 20 g
- Category
- Macarons
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macarons d'antan Le Collectif Des Gourmandes | 480 | 14,2 g | 54,6 g | 24,1 g |
| Macarons de coco Sondey | 480 | 4,5 g | 60 g | 23 g |
| 12 macarons au foie gras et aux 4 épices Fine selection excellence | 480 | 8,3 g | 43 g | 30 g |
| Macarons Coop | 478 | 8,1 g | 49 g | 27 g |
| Looka Patisserie, Macarons, Chocolate, Pistachio The French Patisserie Inc. | 477 | 9,1 g | 54,6 g | 27,3 g |
| Macarons au caramel Thiriet | 477 | 8,8 g | 51 g | 26 g |
| Macarons chocolat Maitre Panis | 476 | 14 g | 47 g | 25 g |
| Mini-Macarons aux Amandes Astruc Pâtisserie | 476 | 14 g | 48 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macarons?
100 g of Macarons has 479 kcal. Serving, 20 g (20 g): about 96 kcal.
How much protein is in Macarons?
Macarons contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in serving, 20 g (20 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 8,5 g).
How many carbs are in Macarons?
Macarons has 52 g of total carbohydrates per 100 g, including 3,6 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macarons?
Macarons contains 26 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in Macarons?
100 g contains 0,17 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186461910. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.