Macarons
Packaged product Sweets og Desserter Migros Selection
Macarons contains 479 kcal per 100 g. A serving, 20 g (20 g) provides about 96 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 425 kcal per 100 g across 419 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium L | 0,17 mg | 0 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 46 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the lowest quarter of sweets og desserter (median 8,5 g)
- Fiber3,6 gabove the median for sweets og desserter (median 3 g)
- Sugars46 gin the lowest quarter of sweets og desserter (median 51 g)
- Fat26 gin the top quarter of sweets og desserter (median 18,3 g)
- Saturated fat9,4 gin the top quarter of sweets og desserter (median 4,9 g)
- Sodium0,17 mgin the lowest quarter of sweets og desserter (median 59 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros Selection
- Barcode
- 7623186461910
- Label serving
- 20 g
- Category
- Macaroner
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macarons d'antan Le Collectif Des Gourmandes | 480 | 14,2 g | 54,6 g | 24,1 g |
| Macarons de coco Sondey | 480 | 4,5 g | 60 g | 23 g |
| 12 macarons au foie gras et aux 4 épices Fine selection excellence | 480 | 8,3 g | 43 g | 30 g |
| Macarons Coop | 478 | 8,1 g | 49 g | 27 g |
| Looka Patisserie, Macarons, Chocolate, Pistachio The French Patisserie Inc. | 477 | 9,1 g | 54,6 g | 27,3 g |
| Macarons au caramel Thiriet | 477 | 8,8 g | 51 g | 26 g |
| Macarons chocolat Maitre Panis | 476 | 14 g | 47 g | 25 g |
| Mini-Macarons aux Amandes Astruc Pâtisserie | 476 | 14 g | 48 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macarons?
100 g of Macarons has 479 kcal. Serving, 20 g (20 g): about 96 kcal.
How much protein is in Macarons?
Macarons contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in serving, 20 g (20 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8,5 g).
How many carbs are in Macarons?
Macarons has 52 g of total carbohydrates per 100 g, including 3,6 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macarons?
Macarons contains 26 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in Macarons?
100 g contains 0,17 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186461910. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.