Macaroni-spaghettigroenten
Macaroni-spaghettigroenten contains 30 kcal per 100 g. A serving, 225 g (225 g) provides about 68 kcal.
Roughly 70 % of its calories come from carbohydrates, with 22 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 244 kcal per 100 g across 653 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 70 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the lowest quarter of légumes (median 10 g)
- Sugars3,5 gabove the median for légumes (median 2,9 g)
- Fat0,2 gbelow the median for légumes (median 0,6 g)
- Sodium4 mgin the lowest quarter of légumes (median 24 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8710624388577
- Label serving
- 225 g
- Category
- Légumes mélangés
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
40% prei, 38% ui, 14% rode paprika, 9% champignons.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oignon
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|---|---|---|---|---|
| Roerbakmix Jumbo | 30 | 1,2 g | 5 g | 0,2 g |
| Menestra Consum | 30 | 1,9 g | 3,9 g | 0,5 g |
| Ovengroente Heemskerk Fresh & Easy | 30 | 1,2 g | 4 g | 0,2 g |
| Bami-nasi groentenmix Hoogvliet | 30 | 1,5 g | 4,2 g | 0,1 g |
| Roerbakgroentem Italiaanse stijl Spar | 30 | 1,2 g | 5 g | 0,2 g |
| Rauwkost op Oosterse wijze Boni | 30 | 0,9 g | 5,3 g | 0 g |
| Roerbakgroenten Plus | 30 | 1,7 g | 4,1 g | 0,2 g |
| Nasi bami groente Plus | 30 | 1,5 g | 4,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni-spaghettigroenten?
100 g of Macaroni-spaghettigroenten has 30 kcal. Serving, 225 g (225 g): about 68 kcal.
How much protein is in Macaroni-spaghettigroenten?
Macaroni-spaghettigroenten contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,2 g in serving, 225 g (225 g). About 22 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 10 g).
How many carbs are in Macaroni-spaghettigroenten?
Macaroni-spaghettigroenten has 4,4 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni-spaghettigroenten?
Macaroni-spaghettigroenten contains 0,2 g of fat per 100 g.
How much sodium is in Macaroni-spaghettigroenten?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624388577. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.