Macaroni cheese
Packaged product Repas et plats Morrisons
Macaroni cheese contains 185 kcal per 100 g. A serving, 1 serving, 400 g (400 g) provides about 739 kcal.
Roughly 42 % of its calories come from carbohydrates, with 41 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 328 kcal per 100 g across 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 114 mg | 5 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 42 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for repas et plats (median 11,2 g)
- Fiber1 gin the lowest quarter of repas et plats (median 1,8 g)
- Sugars1,5 gin the lowest quarter of repas et plats (median 4,3 g)
- Fat8,4 gabove the median for repas et plats (median 5,4 g)
- Saturated fat4,2 gin the top quarter of repas et plats (median 2,6 g)
- Sodium114 mgin the lowest quarter of repas et plats (median 696 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251615729
- Quantity
- 400g
- Label serving
- 1 serving (400 g)
- Category
- Macaroni et fromage
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Cooked macaroni pasta (44%) (water, durum wheat semolina), Semi skimmed milk, Water, Extra mature Cheddar cheese (milk) (16%), Cornflour, Salt, Mustard seed, Spirit vinegar, White pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni ou nouilles avec fromage et œuf | 185 | 5,9 g | 19 g | 9,5 g |
| Sloppy Joe Mac & Cheese Guy Fieri’s Flavortown | 184 | 9,9 g | 14,8 g | 9,5 g |
| Creamy mac & cheese Costa Coffee | 186 | 7,4 g | 21,3 g | 7,7 g |
| Macaroni & Cheese Wegmans | 187 | 7,4 g | 19,1 g | 8,8 g |
| Shella Good Goodles | 182 | 17,6 g | 1 g | 12 g |
| Macaroni and chesse Woolworths | 182 | 7 g | 18,5 g | 8,6 g |
| Four Cheese Macaroni Lidl | 188 | 7,7 g | 16 g | 9,9 g |
| Four Cheese Macaroni & Cheese Wild Fork | 188 | 8,8 g | 11,8 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni cheese?
100 g of Macaroni cheese has 185 kcal. Serving, 1 serving, 400 g (400 g): about 739 kcal.
How much protein is in Macaroni cheese?
Macaroni cheese contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 30,4 g in serving, 1 serving, 400 g (400 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 11,2 g).
How many carbs are in Macaroni cheese?
Macaroni cheese has 19,2 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni cheese?
Macaroni cheese contains 8,4 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Macaroni cheese?
100 g contains 114 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251615729. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.