Macaroni cheese

Packaged product Comidas y Platos Morrisons

Macaroni cheese contains 185 kcal per 100 g. A serving, 1 serving, 400 g (400 g) provides about 739 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 328 kcal per 100 g across 284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macaroni cheese by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
7,6 gprotein
19,2 gcarbohydrates
8,4 gfat
739kcal in serving, 1 serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 8,4 g 11%
Saturated fat L 4,2 g 21%
Sodium L 114 mg 5%
Total carbohydrates L 19,2 g 7%
Dietary fiber L 1 g 4%
Total sugars L 1,5 g
Added sugars L 0 g 0%
Protein L 7,6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 42%Fat: 41%185kcal / 100 g
  • Protein 17%
  • Carbohydrates 42%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gbelow the median for comidas y platos (median 11,2 g)
  • Fiber1 gin the lowest quarter of comidas y platos (median 1,8 g)
  • Sugars1,5 gin the lowest quarter of comidas y platos (median 4,3 g)
  • Fat8,4 gabove the median for comidas y platos (median 5,4 g)
  • Saturated fat4,2 gin the top quarter of comidas y platos (median 2,6 g)
  • Sodium114 mgin the lowest quarter of comidas y platos (median 696 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251615729
Quantity
400g
Label serving
1 serving (400 g)
Category
Macaroni y queso
Nutri-Score
C as computed by Open Food Facts

Ingredients

Cooked macaroni pasta (44%) (water, durum wheat semolina), Semi skimmed milk, Water, Extra mature Cheddar cheese (milk) (16%), Cornflour, Salt, Mustard seed, Spirit vinegar, White pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Macaroni o fideos con queso y huevo 185 5,9 g 19 g 9,5 g
Sloppy Joe Mac & Cheese Guy Fieri’s Flavortown 184 9,9 g 14,8 g 9,5 g
Creamy mac & cheese Costa Coffee 186 7,4 g 21,3 g 7,7 g
Macaroni & Cheese Wegmans 187 7,4 g 19,1 g 8,8 g
Shella Good Goodles 182 17,6 g 1 g 12 g
Macaroni and chesse Woolworths 182 7 g 18,5 g 8,6 g
Four Cheese Macaroni Lidl 188 7,7 g 16 g 9,9 g
Four Cheese Macaroni & Cheese Wild Fork 188 8,8 g 11,8 g 10,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni cheese?

100 g of Macaroni cheese has 185 kcal. Serving, 1 serving, 400 g (400 g): about 739 kcal.

How much protein is in Macaroni cheese?

Macaroni cheese contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 30,4 g in serving, 1 serving, 400 g (400 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 11,2 g).

How many carbs are in Macaroni cheese?

Macaroni cheese has 19,2 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni cheese?

Macaroni cheese contains 8,4 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).

How much sodium is in Macaroni cheese?

100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251615729. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.