Mac N cheese
Packaged product Produits laitiers et oeufs White rabbit
Mac N cheese contains 139 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 487 kcal.
Roughly 52 % of its calories come from carbohydrates, with 37 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,1 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 52 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0,7 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars1,1 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat5,7 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat2,9 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium252 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- White rabbit
- Barcode
- 5060456691295
- Label serving
- 1 portion (350 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese and broccoli pasta Asda | 139 | 5 g | 25 g | 2 g |
| British Sausage, Beans & Egg. Pret | 139 | 6,1 g | 9 g | 7,9 g |
| Butternut Squash Mac & Cheese Good & Gather | 139 | 5,3 g | 20,5 g | 4,6 g |
| Homestyle Macaroni & Cheese Dolly Parton's | 139 | 4,5 g | 16,3 g | 6,1 g |
| Passionfruit Greek Yoghurt Annie's | 139 | 6,4 g | 12,3 g | 7,2 g |
| Tegel Butterflied Chicken Tegel | 139 | 16,3 g | 1,6 g | 7,5 g |
| Flame-Grilled Grass-Fed Rump With A Classic Diane Cream w White Potato Mash Food 4 Fitness | 139 | 15 g | 6,8 g | 5,4 g |
| Light Butter Chicken With Basmati My Fitness Kitchn | 139 | 12,4 g | 17,6 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac N cheese?
100 g of Mac N cheese has 139 kcal. Serving, 1 portion, 350 g (350 g): about 487 kcal.
How much protein is in Mac N cheese?
Mac N cheese contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 350 g (350 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Mac N cheese?
Mac N cheese has 18 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac N cheese?
Mac N cheese contains 5,7 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Mac N cheese?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060456691295. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.