Mac N cheese

Packaged product Milch und Eier White rabbit

Mac N cheese contains 139 kcal per 100 g. A Serving, 1 portion, 350 g (350 g) provides about 487 kcal.

Roughly 52 % of its calories come from carbohydrates, with 37 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

139kcal per 100 g
3,7 gprotein
18 gcarbohydrates
5,7 gfat
487kcal in Serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 5,7 g 7 %
Saturated fat L 2,9 g 15 %
Sodium L 252 mg 11 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 0,7 g 3 %
Total sugars L 1,1 g
Protein L 3,7 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 52 %Fat: 37 %139kcal / 100 g
  • Protein 11 %
  • Carbohydrates 52 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,7 gbelow the median for Milch und Eier (median 8 g)
  • Fiber0,7 gabove the median for Milch und Eier (median 0,59 g)
  • Sugars1,1 gbelow the median for Milch und Eier (median 3,8 g)
  • Fat5,7 gbelow the median for Milch und Eier (median 10,2 g)
  • Saturated fat2,9 gbelow the median for Milch und Eier (median 4,3 g)
  • Sodium252 mgabove the median for Milch und Eier (median 236 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
White rabbit
Barcode
5060456691295
Label serving
1 portion (350 g)
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac N cheese?

100 g of Mac N cheese has 139 kcal. Serving, 1 portion, 350 g (350 g): about 487 kcal.

How much protein is in Mac N cheese?

Mac N cheese contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 13 g in Serving, 1 portion, 350 g (350 g). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in Mac N cheese?

Mac N cheese has 18 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac N cheese?

Mac N cheese contains 5,7 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in Mac N cheese?

100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060456691295. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.