Mac & Cheese
Packaged product Produits laitiers et oeufs Velveeta
Mac & Cheese contains 324 kcal per 100 g. A serving, 68.0 g (68 g) provides about 220 kcal.
Roughly 55 % of its calories come from carbohydrates, with 33 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 44,1 g | 16 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 4,4 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 55 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber1,5 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars4,4 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat11,8 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,9 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Velveeta
- Barcode
- 4050034975200
- Label serving
- 68.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Shells And Cheese Macaroni & Cheese Dinner Giant | 324 | 10,3 g | 48,5 g | 10,3 g |
| Sliced Half Loaf Sourdough Butter Marketside | 324 | 8,8 g | 44,1 g | 11,8 g |
| Macaroni & Cheese Chef's Cupboard - Aldi | 324 | 11,8 g | 44,1 g | 10,3 g |
| Cheese sticks La Vie | 324 | 19,1 g | 14,7 g | 22,1 g |
| Velveeta shells and cheese Velveeta | 324 | 10,3 g | 44,1 g | 11,8 g |
| Planta Plant Protein Peanut Butter Cup Planta | 324 | 58,8 g | 8,8 g | 5,9 g |
| UHT Light Cream Nestle | 323 | 1,2 g | 2,2 g | 35 g |
| Flavoured Dates True Dates Pistachio Cream True Dates | 324 | 2,9 g | 79,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese?
100 g of Mac & Cheese has 324 kcal. Serving, 68.0 g (68 g): about 220 kcal.
Is Mac & Cheese high in protein?
Mac & Cheese contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 7 g in serving, 68.0 g (68 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Mac & Cheese?
Mac & Cheese has 44,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese?
Mac & Cheese contains 11,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4050034975200. License: ODbL 1.0 (Open Food Facts). Source record dated 17 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.