Mac & Cheese
Packaged product Milch und Eier Velveeta
Mac & Cheese contains 324 kcal per 100 g. A Serving, 68.0 g (68 g) provides about 220 kcal.
Roughly 55 % of its calories come from carbohydrates, with 33 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 44,1 g | 16 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 4,4 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 55 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for Milch und Eier (median 8 g)
- Fiber1,5 gabove the median for Milch und Eier (median 0,6 g)
- Sugars4,4 gabove the median for Milch und Eier (median 3,9 g)
- Fat11,8 gabove the median for Milch und Eier (median 10 g)
- Saturated fat2,9 gbelow the median for Milch und Eier (median 4,2 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Velveeta
- Barcode
- 4050034975200
- Label serving
- 68.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Shells And Cheese Macaroni & Cheese Dinner Giant | 324 | 10,3 g | 48,5 g | 10,3 g |
| Sliced Half Loaf Sourdough Butter Marketside | 324 | 8,8 g | 44,1 g | 11,8 g |
| Macaroni & Cheese Chef's Cupboard - Aldi | 324 | 11,8 g | 44,1 g | 10,3 g |
| Cheese sticks La Vie | 324 | 19,1 g | 14,7 g | 22,1 g |
| Velveeta shells and cheese Velveeta | 324 | 10,3 g | 44,1 g | 11,8 g |
| Planta Plant Protein Peanut Butter Cup Planta | 324 | 58,8 g | 8,8 g | 5,9 g |
| UHT Light Cream Nestle | 323 | 1,2 g | 2,2 g | 35 g |
| Flavoured Dates True Dates Pistachio Cream True Dates | 324 | 2,9 g | 79,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese?
100 g of Mac & Cheese has 324 kcal. Serving, 68.0 g (68 g): about 220 kcal.
Is Mac & Cheese high in protein?
Mac & Cheese contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 7 g in Serving, 68.0 g (68 g). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Mac & Cheese?
Mac & Cheese has 44,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese?
Mac & Cheese contains 11,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4050034975200. License: ODbL 1.0 (Open Food Facts). Source record dated 17. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.