Mac & Cheese Cheddar
Packaged product Grains et pâtes alimentaires Seara
Mac & Cheese Cheddar contains 147 kcal per 100 g. A serving, 0.33 portion, 100 g (100 g) provides about 147 kcal.
Roughly 50 % of its calories come from carbohydrates, with 36 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 182 kcal per 100 g across 1 348 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 3,7 g | 19 % |
| Trans fat L | 0,2 g | |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 50 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of grains et pâtes alimentaires (median 7,3 g)
- Fiber1,7 gbelow the median for grains et pâtes alimentaires (median 1,8 g)
- Sugars1,9 gbelow the median for grains et pâtes alimentaires (median 2,7 g)
- Fat5,7 gabove the median for grains et pâtes alimentaires (median 5 g)
- Saturated fat3,7 gin the top quarter of grains et pâtes alimentaires (median 1,6 g)
- Sodium410 mgabove the median for grains et pâtes alimentaires (median 400 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seara
- Barcode
- 7894904245871
- Quantity
- 300g
- Label serving
- 0.33 portion (100 g)
- Category
- Plats à base de pâtes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fix Tagliatelle mit Lachs Knorr | 147 | 6,8 g | 16 g | 6,2 g |
| La boite a pates Fleury Michon | 147 | 4,9 g | 18 g | 5,9 g |
| Butternut Squash Mac & Cheese Trader Joe's | 147 | 6,5 g | 22,4 g | 4,7 g |
| Penne & boulettes à la sauce tomate Casino | 148 | 6,3 g | 18 g | 5,1 g |
| Reduced fat macaroni cheese Frasers | 148 | 5,9 g | 14,9 g | 6,9 g |
| Tomato And Basil Pasta Tescp | 148 | 3,8 g | 21,3 g | 4,9 g |
| Farfalle petit pois feta Monoprix | 148 | 5,9 g | 14 g | 6,9 g |
| Fideuá Royal Chef | 148 | 7 g | 21 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese Cheddar?
100 g of Mac & Cheese Cheddar has 147 kcal. Serving, 0.33 portion, 100 g (100 g): about 147 kcal.
How much protein is in Mac & Cheese Cheddar?
Mac & Cheese Cheddar contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 0.33 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,3 g).
How many carbs are in Mac & Cheese Cheddar?
Mac & Cheese Cheddar has 18 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese Cheddar?
Mac & Cheese Cheddar contains 5,7 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Mac & Cheese Cheddar?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7894904245871. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.