M & M Cookie
Packaged product Sucres et desserts United
M & M Cookie contains 458 kcal per 100 g. A serving, 1 portion, 24 g (24 g) provides about 110 kcal.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 23 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 20,8 g | 104 % |
| Trans fat L | 0 g | |
| Sodium L | 4 170 mg | 181 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 37,5 g | |
| Protein L | 4,2 g | 8 % |
| Fer L | 4,2 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars37,5 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat20,8 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat20,8 gin the top quarter of sucres et desserts (median 5,6 g)
- Sodium4 170 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- United
- Barcode
- 0209407404002
- Label serving
- 1 portion (24 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini cookies Weight Watchers | 458 | 7,4 g | 62,5 g | 18 g |
| Boîtes, MARS SNACKFOOD US, Caramels. Chocolat noir couvert | 458 | 3,8 g | 67,6 g | 20,4 g |
| Chocolate Almond Butter Sea Salt THUNDERBIRD | 458 | 12,5 g | 41,7 g | 29,2 g |
| 9 Chocolate & vanilla cupcakes Sainsbury's | 458 | 1,4 g | 59,2 g | 23,3 g |
| Cookie Dough Bar Endurade Sport | 458 | 14,2 g | 60 g | 17,5 g |
| Dark chocolate cranberry Kakookies | 458 | 8,3 g | 56,2 g | 25 g |
| Burnt Butter Choc Chip Cookies The Standard | 458 | 5,1 g | 62,6 g | 20,8 g |
| Rainbow Cupcake Morrisons | 458 | 2,3 g | 64 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M & M Cookie?
100 g of M & M Cookie has 458 kcal. Serving, 1 portion, 24 g (24 g): about 110 kcal.
How much protein is in M & M Cookie?
M & M Cookie contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 24 g (24 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in M & M Cookie?
M & M Cookie has 62,5 g of total carbohydrates per 100 g, including 0 g of fiber and 37,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M & M Cookie?
M & M Cookie contains 20,8 g of fat per 100 g, of which 20,8 g is saturated (104 % of the Daily Value).
What vitamins and minerals does M & M Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in M & M Cookie?
100 g contains 4 170 mg of sodium, 181 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209407404002. License: ODbL 1.0 (Open Food Facts). Source record dated 21 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.