Luonnonjogurtti+ Uuniomena
Packaged product Produits laitiers et oeufs Valio
Luonnonjogurtti+ Uuniomena contains 73 kcal per 100 g. A serving, 150 g (150 g) provides about 110 kcal.
Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 38 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Sugars6,2 gbelow the median for produits laitiers et oeufs (median 10 g)
- Fat3,4 gabove the median for produits laitiers et oeufs (median 2,7 g)
- Saturated fat2 gabove the median for produits laitiers et oeufs (median 1,6 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Blue Hill | 73 | 2,7 g | 8,7 g | 2,7 g |
| Salted Caramel Yoghurt Drink Grahams Protein 25 | 73 | 7,7 g | 9,3 g | 0,5 g |
| Joghurt mild Edeka | 73 | 4,2 g | 5,4 g | 3,8 g |
| Actimel Danone | 73 | 3 g | 10,8 g | 1,6 g |
| Joghurt mild Gutbio | 73 | 4,3 g | 5,3 g | 3,8 g |
| Greek yogurt Simply Balanced | 73 | 8 g | 10 g | 0 g |
| HEB Mango Greek Yogurt H-E-B | 73 | 8,7 g | 10 g | 0 g |
| Min Yoghurt Nestlé | 73 | 2,4 g | 9,8 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Luonnonjogurtti+ Uuniomena?
100 g of Luonnonjogurtti+ Uuniomena has 73 kcal. Serving, 150 g (150 g): about 110 kcal.
How much protein is in Luonnonjogurtti+ Uuniomena?
Luonnonjogurtti+ Uuniomena contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,1 g in serving, 150 g (150 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 3,8 g).
How many carbs are in Luonnonjogurtti+ Uuniomena?
Luonnonjogurtti+ Uuniomena has 6,7 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Luonnonjogurtti+ Uuniomena?
Luonnonjogurtti+ Uuniomena contains 3,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Luonnonjogurtti+ Uuniomena?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430408764. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.