Luncheon Meat
Packaged product Viande Dong won
Luncheon Meat contains 271 kcal per 100 g. A serving, 1 portion, 2 fl oz (59,2 g) provides about 160 kcal.
Roughly 75 % of its calories come from fat, with 20 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 7,6 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 59,2 mg | 20 % |
| Sodium L | 862 mg | 37 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,7 g | |
| Protein L | 13,5 g | 27 % |
| Calcium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 5 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gbelow the median for viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars1,7 gabove the median for viande (median 1 g)
- Fat22 gin the top quarter of viande (median 8,6 g)
- Saturated fat7,6 gin the top quarter of viande (median 3,1 g)
- Sodium862 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño Cheddar Sausage Stan’s Secret Stash | 271 | 11,8 g | 2,4 g | 23,5 g |
| Hamburguesa Iacono | 271 | 22 g | 11 g | 15 g |
| Italian style meatballs Stater Bros | 271 | 15,3 g | 5,9 g | 18,8 g |
| Angus Beef Sausages Woolworths | 271 | 18,3 g | 7,4 g | 17,3 g |
| Pork Sausage Festival Foods | 271 | 14,3 g | 0 g | 24,3 g |
| Italian Style Meatballs Bremer | 271 | 16,5 g | 7,1 g | 20 g |
| Mushroom & Filet Mignon Beef en Croute Cuisine Innovations | 271 | 8,2 g | 22,4 g | 15,3 g |
| Gluten Free Pork Chorizo Cacique | 271 | 14,3 g | 4,3 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Luncheon Meat?
100 g of Luncheon Meat has 271 kcal. Serving, 1 portion, 2 fl oz (59,2 g): about 160 kcal.
Is Luncheon Meat high in protein?
Luncheon Meat contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 2 fl oz (59,2 g). About 20 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Luncheon Meat?
Luncheon Meat has 3,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Luncheon Meat?
Luncheon Meat contains 22 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Luncheon Meat?
100 g contains 862 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 mai 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0883298622747. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.