Luau Bowl Fruit
Packaged product Fruits ShopRite
Luau Bowl Fruit contains 49 kcal per 100 g. A serving, 1 portion, 5 oz (142 g) provides about 70 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7,1 mg | 0,3 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 8,5 g | |
| Protein L | 0,71 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,71 gbelow the median for fruits (median 0,71 g)
- Fiber1,4 gbelow the median for fruits (median 1,5 g)
- Sugars8,5 gbelow the median for fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium7,1 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Marketside | 49 | 0,39 g | 12,3 g | 0 g |
| Fresh Cut Pineapple Hungryroot | 49 | 0,71 g | 12,7 g | 0 g |
| 1日分の鉄分アサイー7種の果実BerryMix Kagome私のフルーツこれ1本 | 49 | 0,061 g | 12,4 g | 0 g |
| Mix Fruit Salad Locurcio Family Markets | 49 | 0,71 g | 10,6 g | 0 g |
| Fuji apples Nature's Promise Organic | 49 | 0 g | 13,7 g | 0 g |
| Blueberries Woolworths | 49 | 0,67 g | 9,9 g | 0,67 g |
| Pineapple Melissa's | 49 | 0,71 g | 13,1 g | 0 g |
| Apples Food Lion | 50 | 0 g | 13,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Luau Bowl Fruit?
100 g of Luau Bowl Fruit has 49 kcal. Serving, 1 portion, 5 oz (142 g): about 70 kcal.
How much protein is in Luau Bowl Fruit?
Luau Bowl Fruit contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 5 oz (142 g). About 6 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Luau Bowl Fruit?
Luau Bowl Fruit has 10,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Luau Bowl Fruit?
Luau Bowl Fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Luau Bowl Fruit?
100 g contains 7,1 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2095585028486. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.