Low GI White Rice

Packaged product Grains et pâtes alimentaires Sunrise

Low GI White Rice contains 171 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 299 kcal.

Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

171kcal per 100 g
3,1 gprotein
37,5 gcarbohydrates
0,57 gfat
299kcal in serving, 1 portion, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 0,57 g 0,7 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 37,5 g 14 %
Dietary fiber not reported
Total sugars not reported
Protein L 3,1 g 6 %
Potassium L 32,6 mg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 89 %Fat: 3 %171kcal / 100 g
  • Protein 7 %
  • Carbohydrates 89 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0,7 %

Nutritional insights

  • Protein3,1 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
  • Fat0,57 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunrise
Barcode
9310140007601
Label serving
1 portion (175 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Poulet nourri aux graines de lin Maître CoQ 171 21 g 0,6 g 9,4 g
Jasmine Rice Sunrice 171 2,9 g 33,5 g 2,5 g
Moroccan couscous Tesco 171 4,2 g 27 g 4,6 g
Poulet nourri aux Graines de lin Maître CoQ 171 21 g 0,6 g 9,4 g
Poulet Nourri aux graines de lin Maître CoQ 171 21 g 0,6 g 9,4 g
Le poulet nourri aux graines de lin Maître CoQ 171 21 g 0,6 g 9,4 g
Noodles pollo Saikebon 171 3,7 g 24 g 6,5 g
Buckwheat Noodle Sukina 171 5,1 g 34,9 g 0,92 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low GI White Rice?

100 g of Low GI White Rice has 171 kcal. Serving, 1 portion, 175 g (175 g): about 299 kcal.

How much protein is in Low GI White Rice?

Low GI White Rice contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,5 g in serving, 1 portion, 175 g (175 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).

How many carbs are in Low GI White Rice?

Low GI White Rice has 37,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low GI White Rice?

Low GI White Rice contains 0,57 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310140007601. License: ODbL 1.0 (Open Food Facts). Source record dated 10 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.