Low Fat Milk
Packaged product Produits laitiers et oeufs Woolworths
Low Fat Milk contains 46 kcal per 100 g. A serving, 250 g (250 g) provides about 114 kcal.
Roughly 44 % of its calories come from carbohydrates, with 31 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,7 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,92 g | 5 % |
| Sodium L | 54 mg | 2 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 0,52 g | 2 % |
| Total sugars L | 4,8 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 44 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0,52 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars4,8 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat1,3 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,92 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium54 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009173506016
- Label serving
- 250 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Milk Norco | 46 | 3,4 g | 4,9 g | 1,3 g |
| Light Milk Farmdale | 46 | 3,4 g | 4,9 g | 1,3 g |
| Low Fat persian yogurt Pegah | 46 | 2,6 g | 4 g | 2,1 g |
| Olympic Organic 0% Balkan Yoghurt Olympic | 46 | 4 g | 6,3 g | 0,23 g |
| Yogurt protein 0% Source | 46 | 5,7 g | 4,6 g | 0 g |
| 1% plain yogurt Astro | 46 | 5,1 g | 4,6 g | 0,86 g |
| Low Fat Persian Yogurt 2% Pegah | 46 | 2,6 g | 4 g | 2,1 g |
| Greek Yogurt Plain President's Choice | 46 | 6,9 g | 4 g | 0,29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Milk?
100 g of Low Fat Milk has 46 kcal. Serving, 250 g (250 g): about 114 kcal.
How much protein is in Low Fat Milk?
Low Fat Milk contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 9,3 g in serving, 250 g (250 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Low Fat Milk?
Low Fat Milk has 5,2 g of total carbohydrates per 100 g, including 0,52 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Milk?
Low Fat Milk contains 1,3 g of fat per 100 g, of which 0,92 g is saturated (5 % of the Daily Value).
How much sodium is in Low Fat Milk?
100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009173506016. License: ODbL 1.0 (Open Food Facts). Source record dated 17 décembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.