Look-Ail
Packaged product Légumes Delhaize
Look-Ail contains 251 kcal per 100 g. A serving, 100 g (100 g) provides about 251 kcal.
Roughly 95 % of its calories come from fat, with 3 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 180 kcal per 100 g across 862 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 1 080 mg | 47 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,5 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 3 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gbelow the median for légumes (median 1,3 g)
- Fiber2,8 gbelow the median for légumes (median 3 g)
- Sugars0,5 gin the top quarter of légumes (median 0,01 g)
- Fat26 gin the top quarter of légumes (median 18 g)
- Saturated fat3,5 gin the top quarter of légumes (median 2,8 g)
- Sodium1 080 mgbelow the median for légumes (median 1 200 mg)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Olive Saclà | 251 | 1,4 g | 0,8 g | 25 g |
| Olive catalane brisée à la campagne Rosselló | 251 | 1,9 g | 31 g | 13,2 g |
| Olives Mani | 252 | 2 g | 1 g | 26,2 g |
| Greek feta salad Pitted olives | 250 | 0 g | 3,6 g | 25 g |
| Aceituna arbequina 1946 | 250 | 1,6 g | 0,4 g | 24,9 g |
| Kalamata Oliven ohne Stein in Lake Rapunzel | 253 | 1,4 g | 1,8 g | 26 g |
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| Olive nere greche condite Aldi | 253 | 1,6 g | 0,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Look-Ail?
100 g of Look-Ail has 251 kcal. Serving, 100 g (100 g): about 251 kcal.
How much protein is in Look-Ail?
Look-Ail contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other légumes, that is below the median (median 1,3 g).
How many carbs are in Look-Ail?
Look-Ail has 2,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Look-Ail?
Look-Ail contains 26 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Look-Ail?
100 g contains 1 080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119581141. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.