Local Lettuce
Packaged product Légumes Passt
Local Lettuce contains 17 kcal per 100 g. A serving, 1 portion, 82 g (82 g) provides about 14 kcal.
Roughly 65 % of its calories come from carbohydrates, with 28 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17,1 kcal | |
| Total fat L | 0,12 g | 0,2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9,8 mg | 0,4 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0,49 g | 2 % |
| Total sugars L | 0 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 65 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gbelow the median for légumes (median 2,5 g)
- Fiber0,49 gin the lowest quarter of légumes (median 2 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat0,12 gin the lowest quarter of légumes (median 5,4 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium9,8 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Passt
- Barcode
- 8888030057490
- Quantity
- 350 g
- Label serving
- 1 portion (82 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pickled Radish Haetae | 17 | 0 g | 1,1 g | 0 g |
| Mixed Salad Florette | 17 | 1,4 g | 2 g | 0,29 g |
| Salada Rucula/agriao Hydrosalad HYDRO | 17 | 1,6 g | 2 g | 0 g |
| Romaine Lettuce Compliments | 17 | 1,3 g | 3,2 g | 0,21 g |
| Traditional Tomato Relish Grandfather Ricardoes | 17 | 0,5 g | 3 g | 0 g |
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| Broccoli and corn medley Woolworths | 17 | 2,2 g | 1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Local Lettuce?
100 g of Local Lettuce has 17 kcal. Serving, 1 portion, 82 g (82 g): about 14 kcal.
How much protein is in Local Lettuce?
Local Lettuce contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 82 g (82 g). About 28 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Local Lettuce?
Local Lettuce has 2,8 g of total carbohydrates per 100 g, including 0,49 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Local Lettuce?
Local Lettuce contains 0,12 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Local Lettuce?
100 g contains 9,8 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888030057490. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.