Local Lettuce
Packaged product Grønsager Passt
Local Lettuce contains 17 kcal per 100 g. A serving, 1 portion, 82 g (82 g) provides about 14 kcal.
Roughly 65 % of its calories come from carbohydrates, with 28 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17,1 kcal | |
| Total fat L | 0,12 g | 0,2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9,8 mg | 0,4 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0,49 g | 2 % |
| Total sugars L | 0 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 65 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gbelow the median for grønsager (median 2,5 g)
- Fiber0,49 gin the lowest quarter of grønsager (median 2 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
- Fat0,12 gin the lowest quarter of grønsager (median 5,2 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
- Sodium9,8 mgin the lowest quarter of grønsager (median 333 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Passt
- Barcode
- 8888030057490
- Quantity
- 350 g
- Label serving
- 1 portion (82 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled Radish Haetae | 17 | 0 g | 1,1 g | 0 g |
| Mixed Salad Florette | 17 | 1,4 g | 2 g | 0,29 g |
| Salada Rucula/agriao Hydrosalad HYDRO | 17 | 1,6 g | 2 g | 0 g |
| Romaine Lettuce Compliments | 17 | 1,3 g | 3,2 g | 0,21 g |
| Traditional Tomato Relish Grandfather Ricardoes | 17 | 0,5 g | 3 g | 0 g |
| Pepper strips Market basket | 17 | 0 g | 4,6 g | 0 g |
| Cucumber Pickles Sahtein | 17 | 0 g | 0 g | 0 g |
| Broccoli and corn medley Woolworths | 17 | 2,2 g | 1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Local Lettuce?
100 g of Local Lettuce has 17 kcal. Serving, 1 portion, 82 g (82 g): about 14 kcal.
How much protein is in Local Lettuce?
Local Lettuce contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 82 g (82 g). About 28 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Local Lettuce?
Local Lettuce has 2,8 g of total carbohydrates per 100 g, including 0,49 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Local Lettuce?
Local Lettuce contains 0,12 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Local Lettuce?
100 g contains 9,8 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888030057490. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.