Live Low Fat Smooth Yogurt
Packaged product Produits laitiers et oeufs Herce! Dairy
Live Low Fat Smooth Yogurt contains 90 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,1 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,8 g | 8 % |
| Calcium L | 108 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 75 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fat1,2 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,6 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herce! Dairy
- Barcode
- 5031971000176
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Peanut Butter And Jelly Rebel | 90 | 5,6 g | 4,2 g | 5,4 g |
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| Rouzaneh Milk 1.5% 200cc Rouzaneh | 90 | 6,4 g | 9,4 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Live Low Fat Smooth Yogurt?
100 g of Live Low Fat Smooth Yogurt has 90 kcal.
How much protein is in Live Low Fat Smooth Yogurt?
Live Low Fat Smooth Yogurt contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Live Low Fat Smooth Yogurt?
Live Low Fat Smooth Yogurt has 19,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Live Low Fat Smooth Yogurt?
Live Low Fat Smooth Yogurt contains 1,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5031971000176. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2026. Imported 6 novembre 2026.
Last updated: . Source description: "LIVE LOW FAT SMOOTH YOGURT". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.