Live Low Fat Smooth Yogurt
Packaged product Dairy and Eggs Herce! Dairy
Live Low Fat Smooth Yogurt contains 90 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.1 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.8 g | 8% |
| Calcium L | 108 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for dairy and eggs (median 8 g)
- Fat1.2 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herce! Dairy
- Barcode
- 5031971000176
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Peanut Butter And Jelly Rebel | 90 | 5.6 g | 4.2 g | 5.4 g |
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| Mushroom & Cheese Nuvo Pasta | 90 | 3.9 g | 11 g | 3.5 g |
| Knudsen cottage cheese & topping doubles pineapple lowfat Kraft | 90 | 9 g | 9 g | 1.9 g |
| Rouzaneh Milk 1.5% 200cc Rouzaneh | 90 | 6.4 g | 9.4 g | 3 g |
| Peaches and Cream Swirl Lindy’s | 90 | 0.56 g | 19.7 g | 0.56 g |
| Yogurt con Melocotón colácteos | 90 | 2.9 g | 13.3 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5031971000176. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.
Last updated: . Source description: "LIVE LOW FAT SMOOTH YOGURT". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.