Lite Coconut Milk
Packaged product Produits laitiers et oeufs Chef's Choice
Lite Coconut Milk contains 44 kcal per 100 g. A serving, 1 portion, 80 ml (80 g) provides about 35 kcal.
Roughly 89 % of its calories come from fat, with 11 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43,8 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 11 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat4,4 gbelow the median for produits laitiers et oeufs (median 10 g)
- Sodium50 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef's Choice
- Barcode
- 0093856991479
- Label serving
- 1 portion (80 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probiotic Almond Cultured Almondmilk Cool Plus | 44 | 0 g | 7,5 g | 1,3 g |
| 1% Low-fat Milk Our Family Farm | 44 | 3,3 g | 5 g | 0,83 g |
| Plain Yoghurt Woolworths | 44 | 3,2 g | 5 g | 1,3 g |
| Summer Reserve Peaches & Cream Flavored Milk Weigel's | 44 | 1,7 g | 6,3 g | 1,7 g |
| Black Sesame Soy milk Topsoya | 44 | 2,5 g | 4,9 g | 1,5 g |
| Soy Milk Topsoya | 44 | 2,5 g | 4,9 g | 1,5 g |
| Milk Farms | 44 | 3,3 g | 5 g | 1 g |
| Butternut Crinkle Fries Joe Czajkowski Farm- LLC | 44 | 1,1 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Coconut Milk?
100 g of Lite Coconut Milk has 44 kcal. Serving, 1 portion, 80 ml (80 g): about 35 kcal.
How much protein is in Lite Coconut Milk?
Lite Coconut Milk contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 80 ml (80 g). About 0 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Lite Coconut Milk?
Lite Coconut Milk has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lite Coconut Milk?
Lite Coconut Milk contains 4,4 g of fat per 100 g.
How much sodium is in Lite Coconut Milk?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093856991479. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.