Lite Coconut Milk
Packaged product Dairy and Eggs Chef's Choice
Lite Coconut Milk contains 44 kcal per 100 g. A serving, 1 portion, 80 ml (80 g) provides about 35 kcal.
Roughly 89% of its calories come from fat, with 11% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43.8 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 11%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat4.4 gbelow the median for dairy and eggs (median 10 g)
- Sodium50 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef's Choice
- Barcode
- 0093856991479
- Label serving
- 1 portion (80 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Low-fat Milk Our Family Farm | 44 | 3.3 g | 5 g | 0.83 g |
| Yogurt Line Deslactosado Fresa Danlac | 44 | 4 g | 6.7 g | 0 g |
| Probiotic Almond Cultured Almondmilk Cool Plus | 44 | 0 g | 7.5 g | 1.3 g |
| Plain Yoghurt Woolworths | 44 | 3.2 g | 5 g | 1.3 g |
| Summer Reserve Peaches & Cream Flavored Milk Weigel's | 44 | 1.7 g | 6.3 g | 1.7 g |
| Muscat & Yogurt Jelly Cycle.me | 44 | 2.4 g | 8.6 g | 0 g |
| fresh goat milk low fat yasmin farms | 44 | 3.4 g | 4.6 g | 1.3 g |
| Soy Milk Topsoya | 44 | 2.5 g | 4.9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0093856991479. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.