Lion
Packaged product Sucres et desserts Nestlé
Lion contains 487 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 487 kcal.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 435 kcal per 100 g across 2 219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 470 mg | 20 % |
| Total carbohydrates L | 67,1 g | 24 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 53,4 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of sucres et desserts (median 8,1 g)
- Fiber1,2 gin the lowest quarter of sucres et desserts (median 6 g)
- Sugars53,4 gin the top quarter of sucres et desserts (median 30 g)
- Fat22 gabove the median for sucres et desserts (median 20 g)
- Saturated fat12 gin the top quarter of sucres et desserts (median 6,3 g)
- Sodium470 mgin the top quarter of sucres et desserts (median 128 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
mléčná čokoláda (cukr, kakaové máslo, kakaová hmota, sušené odtučněné _mléko_, sušený výrobek _mléčné syrovátky_, _mléčný_ tuk, rostlinné oleje (palmový, Shea), emulgátor (lecitiny)), glukózo-fruktózový sirup, _pšeničná_ mouka, slazené kondenzované _mléko_ (_mléko_, cukr), palmový olej, cukr, sušený výrobek _mléčné syrovátky_, maltodextrin, sušené odtučněné _mléko_, jedlá sůl, emulgátor (lecitiny), kypřící látka (uhličitany sodné), karamelizovaný cukr, _pšeničný_ škrob, zahušťovadlo (karagenan).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LaitHuile de palmeSucreSelBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Big Cup Reese's | 487 | 7,7 g | 61,5 g | 25,6 g |
| Bounty Coconut Bar Bounty M | 487 | 3,8 g | 61 g | 25,7 g |
| Lion 90 gr. Nestlé | 487 | 5 g | 66,8 g | 21,9 g |
| Chocolate Chikki Nutritius | 487 | 24 g | 55 g | 19 g |
| Lion chocolate bar (duo) Nestlé | 487 | 5 g | 66,8 g | 21,9 g |
| Lion (2 Pack) Nestlé | 487 | 4,6 g | 67,1 g | 21,9 g |
| Bounty Mars | 487 | 3,7 g | 59 g | 26 g |
| Caramel nuts & Sea Salt Kind | 487 | 12 g | 32 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion?
100 g of Lion has 487 kcal. Serving, 1 portion, 100 g (100 g): about 487 kcal.
How much protein is in Lion?
Lion contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 100 g (100 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 8,1 g).
How many carbs are in Lion?
Lion has 67,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 53,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion?
Lion contains 22 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Lion?
100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287757043. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.