Linsen-Eintopf
Packaged product Repas et plats Lonnen Bassermann
Linsen-Eintopf contains 67 kcal per 100 g. A serving, 400 ml (400 g) provides about 268 kcal.
Roughly 49 % of its calories come from carbohydrates, with 28 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 89 kcal per 100 g across 501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 396 mg | 17 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,085 g | 0,2 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 49 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for repas et plats (median 4,4 g)
- Sugars0,6 gin the lowest quarter of repas et plats (median 1,5 g)
- Fat1,9 gbelow the median for repas et plats (median 2,8 g)
- Saturated fat0,6 gbelow the median for repas et plats (median 0,81 g)
- Sodium396 mgabove the median for repas et plats (median 377 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lonnen Bassermann
- Barcode
- 4002473967459
- Quantity
- 400g
- Label serving
- 400 ml
- Category
- Ragoûts
- Packaging
- Can,de:fe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Linsen 11 %, Bockwurst 6,2% (Schweinefleisch, Wasser, Speck, Speisesalz, Gewürze, Dextrose, Zwiebeln, Raucharoma), Karotten 5,9%, Kartoffeln 5,1%, Tomatenmark, Speck gewürzt 3,6% (Bauchspeck, Schulterspeck, Speisesalz, Raucharomat), Zwiebeln, Porree, Speisesalz, Rapsöl, modifizierte Maisstärke, Branntweinessig, _Weizen_mehl, _Magermilchpulver_, Weißweinessig, Antioxidationsmittel (Ascorbinsäure), Verdickungsmittel (Guarkernmehl), weißer Pfeffer Enthält: Gluten, Milch. Kann Spuren von Sellerie, Ei, Soja und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreTomatesOignonSelHuile de colza (canola)VinaigreFarine de froment (blé)Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rinder-Eintopf mit Gemüse und Kartoffeln La Table | 67 | 4,2 g | 3,6 g | 3,8 g |
| Mini Cheese Ravioli In Tomato Sauce Full Circle | 66 | 1,7 g | 14 g | 0,41 g |
| Kociołek Orientalny Łowicz | 68 | 3,2 g | 10,4 g | 1 g |
| Ragoût de lentilles aux légumes et boeuf Alnatura | 68 | 3,4 g | 7,2 g | 2,5 g |
| Guloso Tomate, Queijo & Pancetta Guloso | 68 | 3,2 g | 5,3 g | 3,6 g |
| Mini o's spaghetti rings in tomato sauce Del Pino's | 68 | 2,1 g | 13,9 g | 0,47 g |
| Three Bean Chilli Free and Easy | 68 | 4,3 g | 13,5 g | 0,5 g |
| Spaghetti in Tomato sauce with meat Always Save | 66 | 2,5 g | 9,5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen-Eintopf?
100 g of Linsen-Eintopf has 67 kcal. Serving, 400 ml (400 g): about 268 kcal.
How much protein is in Linsen-Eintopf?
Linsen-Eintopf contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 14,4 g in serving, 400 ml (400 g). About 23 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 4,4 g).
How many carbs are in Linsen-Eintopf?
Linsen-Eintopf has 7,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen-Eintopf?
Linsen-Eintopf contains 1,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Linsen-Eintopf?
100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002473967459. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.