Línguas de Veado
Packaged product Boissons Rolo
Línguas de Veado contains 499 kcal per 100 g. A serving, 8 g (8 g) provides about 40 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 443 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 24,5 g | 31 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 33,9 g | |
| Added sugars L | 17 g | 34 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars33,9 gin the top quarter of boissons (median 28,8 g)
- Fat24,5 gabove the median for boissons (median 19,5 g)
- Saturated fat10,8 gin the top quarter of boissons (median 6,1 g)
- Sodium156 mgbelow the median for boissons (median 186 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rolo
- Barcode
- 5604697904112
- Quantity
- 250 g
- Label serving
- 8 g
- Category
- Portuguese bakery products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _Trigo_, Açúcar, Margarina Vegetal (óleo de girassol, gordura de palma, água, sal, regulador de acidez: ácido cítrico; conservante: ácido sórbico; emulsionantes: mono e diglicéridos de ácidos gordos, lecitina de girassol; antioxidantes: palmitato de ascorbilo, extracto rico em tocoferóis; corante: betacaroteno; aromas), _Ovos_ pasteurizados (conservantes: sorbato de potássio, benzoato de sódio), Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscoitos de Azeite Pastelinhos de Safara | 498 | 5,3 g | 62 g | 25,2 g |
| Areias de Manteiga Rolo | 505 | 6,1 g | 60 g | 26 g |
| Arrepiados de Amêndoa Pastigest | 457 | 15,8 g | 45,8 g | 25,9 g |
| Bolo de Mel de Cana da Madeira Ilhopan | 443 | 6,4 g | 61,4 g | 19,5 g |
| Bolo de Mel de Cana da Madeira Ilhopan | 443 | 6,4 g | 61,4 g | 19,5 g |
| Bolo de Mel de Cana da Madeira Ilhopan | 443 | 6,4 g | 61,4 g | 19,5 g |
| Broas de Mel Da Nossa Pastelaria | 428 | 4,2 g | 70 g | 14,2 g |
| Bolo Podre (Mel) Pastelinhos de Safara | 415 | 5,3 g | 55,8 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Línguas de Veado?
100 g of Línguas de Veado has 499 kcal. Serving, 8 g (8 g): about 40 kcal.
How much protein is in Línguas de Veado?
Línguas de Veado contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,5 g in serving, 8 g (8 g). About 5 % of its calories come from protein.
How many carbs are in Línguas de Veado?
Línguas de Veado has 62 g of total carbohydrates per 100 g, including 2,5 g of fiber and 33,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Línguas de Veado?
Línguas de Veado contains 24,5 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
How much sodium is in Línguas de Veado?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604697904112. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.