Línguas de Veado

Packaged product Beverages Rolo

Línguas de Veado contains 499 kcal per 100 g. A serving, 8 g (8 g) provides about 40 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 443 kcal per 100 g across 13 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Línguas de Veado by Rolo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
499kcal per 100 g
6.3 gprotein
62 gcarbohydrates
24.5 gfat
40kcal in serving, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 24.5 g 31%
Saturated fat L 10.8 g 54%
Sodium L 156 mg 7%
Total carbohydrates L 62 g 23%
Dietary fiber L 2.5 g 9%
Total sugars L 33.9 g
Added sugars L 17 g 34%
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%499kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2.5 gin the top quarter of beverages (median 1.6 g)
  • Sugars33.9 gin the top quarter of beverages (median 28.8 g)
  • Fat24.5 gin the top quarter of beverages (median 19.5 g)
  • Saturated fat10.8 gin the top quarter of beverages (median 6.1 g)
  • Sodium156 mgbelow the median for beverages (median 186 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rolo
Barcode
5604697904112
Quantity
250 g
Label serving
8 g
Category
Portuguese bakery products
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farinha de _Trigo_, Açúcar, Margarina Vegetal (óleo de girassol, gordura de palma, água, sal, regulador de acidez: ácido cítrico; conservante: ácido sórbico; emulsionantes: mono e diglicéridos de ácidos gordos, lecitina de girassol; antioxidantes: palmitato de ascorbilo, extracto rico em tocoferóis; corante: betacaroteno; aromas), _Ovos_ pasteurizados (conservantes: sorbato de potássio, benzoato de sódio), Aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Biscoitos de Azeite Pastelinhos de Safara 498 5.3 g 62 g 25.2 g
Línguas de Veado Da Nossa Pastelaria 497 5.7 g 64 g 23.9 g
Areias de Manteiga Rolo 505 6.1 g 60 g 26 g
Coscorões de Mel Natal na Nossa Pastelaria 460 6.3 g 65 g 20 g
Arrepiados de Amêndoa Pastigest 457 15.8 g 45.8 g 25.9 g
Bolo de Mel de Cana da Madeira Ilhopan 443 6.4 g 61.4 g 19.5 g
Bolo de Mel de Cana da Madeira Ilhopan 443 6.4 g 61.4 g 19.5 g
Bolo de Mel de Cana da Madeira Ilhopan 443 6.4 g 61.4 g 19.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5604697904112. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Línguas de Veado?

100 g of Línguas de Veado has 499 kcal. Serving, 8 g (8 g): about 40 kcal.

How much protein is in Línguas de Veado?

Línguas de Veado contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 0.5 g in serving, 8 g (8 g). About 5% of its calories come from protein.

How many carbs are in Línguas de Veado?

Línguas de Veado has 62 g of total carbohydrates per 100 g, including 2.5 g of fiber and 33.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Línguas de Veado?

Línguas de Veado contains 24.5 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).

How much sodium is in Línguas de Veado?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.