Línguas de Veado
Packaged product Getränke Rolo
Línguas de Veado contains 499 kcal per 100 g. A Serving, 8 g (8 g) provides about 40 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 443 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 24,5 g | 31 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 33,9 g | |
| Added sugars L | 17 g | 34 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars33,9 gin the top quarter of Getränke (median 28,8 g)
- Fat24,5 gabove the median for Getränke (median 19,5 g)
- Saturated fat10,8 gin the top quarter of Getränke (median 6,1 g)
- Sodium156 mgbelow the median for Getränke (median 186 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rolo
- Barcode
- 5604697904112
- Quantity
- 250 g
- Label serving
- 8 g
- Category
- Portuguese bakery products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _Trigo_, Açúcar, Margarina Vegetal (óleo de girassol, gordura de palma, água, sal, regulador de acidez: ácido cítrico; conservante: ácido sórbico; emulsionantes: mono e diglicéridos de ácidos gordos, lecitina de girassol; antioxidantes: palmitato de ascorbilo, extracto rico em tocoferóis; corante: betacaroteno; aromas), _Ovos_ pasteurizados (conservantes: sorbato de potássio, benzoato de sódio), Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscoitos de Azeite Pastelinhos de Safara | 498 | 5,3 g | 62 g | 25,2 g |
| Areias de Manteiga Rolo | 505 | 6,1 g | 60 g | 26 g |
| Arrepiados de Amêndoa Pastigest | 457 | 15,8 g | 45,8 g | 25,9 g |
| Bolo de Mel de Cana da Madeira Ilhopan | 443 | 6,4 g | 61,4 g | 19,5 g |
| Bolo de Mel de Cana da Madeira Ilhopan | 443 | 6,4 g | 61,4 g | 19,5 g |
| Bolo de Mel de Cana da Madeira Ilhopan | 443 | 6,4 g | 61,4 g | 19,5 g |
| Broas de Mel Da Nossa Pastelaria | 428 | 4,2 g | 70 g | 14,2 g |
| Bolo Podre (Mel) Pastelinhos de Safara | 415 | 5,3 g | 55,8 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Línguas de Veado?
100 g of Línguas de Veado has 499 kcal. Serving, 8 g (8 g): about 40 kcal.
How much protein is in Línguas de Veado?
Línguas de Veado contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,5 g in Serving, 8 g (8 g). About 5 % of its calories come from protein.
How many carbs are in Línguas de Veado?
Línguas de Veado has 62 g of total carbohydrates per 100 g, including 2,5 g of fiber and 33,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Línguas de Veado?
Línguas de Veado contains 24,5 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
How much sodium is in Línguas de Veado?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604697904112. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.