LINDAHLS Snack coco
Packaged product Produits laitiers et oeufs Lindahls
LINDAHLS Snack coco contains 322 kcal per 100 g. A serving, 40 gram (40 g) provides about 129 kcal.
Roughly 43 % of its calories come from fat, with 39 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 74 kcal per 100 g across 61 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 18,1 g | 23 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 36,8 g | 13 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 3 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 16,1 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 39 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,1 gin the top quarter of produits laitiers et oeufs (median 4 g)
- Fiber0,9 gabove the median for produits laitiers et oeufs (median 0,45 g)
- Sugars3 gin the lowest quarter of produits laitiers et oeufs (median 8,1 g)
- Fat18,1 gin the top quarter of produits laitiers et oeufs (median 2,2 g)
- Saturated fat9,5 gin the top quarter of produits laitiers et oeufs (median 1 g)
- Sodium80 mgin the top quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindahls
- Barcode
- 8033629409758
- Quantity
- 40 gram
- Label serving
- 40 gram
- Category
- Yoghurt en plantaardig alternatief
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Volle MELK (30,2%), zoetstoffen (maltitol, erythritol), MELKeiwitten, TARWEbloem, plantaardig vet (palm), kokosmelk [kokosnootextract, water] (5,8%), bevochtigingsmiddel (glycerol), plantaardige olie (zonnebloemolie), mager cacaopoeder, gedehydrateerde kokosmelk (0,4%), emulgator (mono - en diglyceriden van vetzuren), rijsmiddel (E530ii), aroma's, zout, gedehydrateerde geraspte kokosnoot Kan bevatten: pinda, noten, eieren, soja, mosterd.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitFarine de froment (blé)SelOeufHuile de palmeHuile de tournesol
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|---|---|---|---|---|
| KINDER melkschijfje met honing Kinder | 422 | 7,9 g | 34 g | 27,9 g |
| Yaourt à la grecque - Boni - Boni BONI | 148 | 2,5 g | 15 g | 8,6 g |
| Oîkos pomme canelle OIKOS | 148 | 3 g | 15,5 g | 8,2 g |
| Oîkos à la grecque Caramel beurre salé OIKOS | 147 | 2,6 g | 15,8 g | 8,2 g |
| Oikos fruit de la passion OIKOS | 144 | 2,7 g | 14,6 g | 8,2 g |
| Oikos framboise OIKOS | 142 | 2,7 g | 13,9 g | 8,2 g |
| Oikos à la grecque poire OIKOS | 142 | 2,6 g | 14,1 g | 8,2 g |
| Oîkos pêche OIKOS | 136 | 2,6 g | 12,8 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LINDAHLS Snack coco?
100 g of LINDAHLS Snack coco has 322 kcal. Serving, 40 gram (40 g): about 129 kcal.
Is LINDAHLS Snack coco high in protein?
LINDAHLS Snack coco contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 6,4 g in serving, 40 gram (40 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 4 g).
How many carbs are in LINDAHLS Snack coco?
LINDAHLS Snack coco has 36,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LINDAHLS Snack coco?
LINDAHLS Snack coco contains 18,1 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
How much sodium is in LINDAHLS Snack coco?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033629409758. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.