LINDAHLS Snack coco
Packaged product Milch und Eier Lindahls
LINDAHLS Snack coco contains 322 kcal per 100 g. A Serving, 40 gram (40 g) provides about 129 kcal.
Roughly 43 % of its calories come from fat, with 39 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 74 kcal per 100 g across 61 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 18,1 g | 23 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 36,8 g | 13 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 3 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 16,1 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 39 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,1 gin the top quarter of Milch und Eier (median 4 g)
- Fiber0,9 gabove the median for Milch und Eier (median 0,45 g)
- Sugars3 gin the lowest quarter of Milch und Eier (median 8,1 g)
- Fat18,1 gin the top quarter of Milch und Eier (median 2,2 g)
- Saturated fat9,5 gin the top quarter of Milch und Eier (median 1 g)
- Sodium80 mgin the top quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindahls
- Barcode
- 8033629409758
- Quantity
- 40 gram
- Label serving
- 40 gram
- Category
- Joghurt en plantaardig alternatief
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Volle MELK (30,2%), zoetstoffen (maltitol, erythritol), MELKeiwitten, TARWEbloem, plantaardig vet (palm), kokosmelk [kokosnootextract, water] (5,8%), bevochtigingsmiddel (glycerol), plantaardige olie (zonnebloemolie), mager cacaopoeder, gedehydrateerde kokosmelk (0,4%), emulgator (mono - en diglyceriden van vetzuren), rijsmiddel (E530ii), aroma's, zout, gedehydrateerde geraspte kokosnoot Kan bevatten: pinda, noten, eieren, soja, mosterd.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchWeizenmehlSalzEiPalmölSonnenblumenöl
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|---|---|---|---|---|
| KINDER melkschijfje met honing Kinder | 422 | 7,9 g | 34 g | 27,9 g |
| Yaourt à la grecque - Boni - Boni BONI | 148 | 2,5 g | 15 g | 8,6 g |
| Oîkos pomme canelle OIKOS | 148 | 3 g | 15,5 g | 8,2 g |
| Oîkos à la grecque Caramel beurre salé OIKOS | 147 | 2,6 g | 15,8 g | 8,2 g |
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| Oikos framboise OIKOS | 142 | 2,7 g | 13,9 g | 8,2 g |
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| Oîkos pêche OIKOS | 136 | 2,6 g | 12,8 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LINDAHLS Snack coco?
100 g of LINDAHLS Snack coco has 322 kcal. Serving, 40 gram (40 g): about 129 kcal.
Is LINDAHLS Snack coco high in protein?
LINDAHLS Snack coco contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 6,4 g in Serving, 40 gram (40 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 4 g).
How many carbs are in LINDAHLS Snack coco?
LINDAHLS Snack coco has 36,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LINDAHLS Snack coco?
LINDAHLS Snack coco contains 18,1 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
How much sodium is in LINDAHLS Snack coco?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033629409758. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.