Limão

Packaged product Produits laitiers et oeufs Continente Equilíbrio

Limão contains 33 kcal per 100 g. A serving, 160 g (160 g) provides about 53 kcal.

Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 84 kcal per 100 g across 737 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Limão by Continente Equilíbrio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
2,3 gprotein
5,7 gcarbohydrates
0 gfat
53kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33,1 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 44 mg 2 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber not reported
Total sugars L 4,2 g
Added sugars L 0 g 0 %
Protein L 2,3 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 71 %33kcal / 100 g
  • Protein 29 %
  • Carbohydrates 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,3 gin the lowest quarter of produits laitiers et oeufs (median 3,3 g)
  • Sugars4,2 gin the lowest quarter of produits laitiers et oeufs (median 11,5 g)
  • Fat0 gin the lowest quarter of produits laitiers et oeufs (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 1,3 g)
  • Sodium44 mgbelow the median for produits laitiers et oeufs (median 46,2 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente Equilíbrio
Barcode
5601312504368
Label serving
160 g
Category
Yogourts aromatisés
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Leite_ pasteurizado desnatado (Origem: Portugal), sólidos _lácteos_ reconstituídos, sumo de limão concentrado (1,7%), _leite_ em pó desnatado, amido, aroma natural (_leite_), fermentos _lácteos_, edulcorante (sucralose) e conservante (sorbato de potássio),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

Similar products

FoodCaloriesProteinCarbsFat
Magro Morango Mimosa 33 3,4 g 3,7 g 0,2 g
Yoghurt Lala Light sabor fresa Lala 33 2,7 g 5,1 g 0,18 g
Yoghurt Light Fresa Lala 33 2,8 g 5 g 0,18 g
Yogur sabor fresa 0% Eroski 34 3,9 g 4,4 g 0 g
Yogur sabor limón Eroski 34 3,9 g 4,4 g 0 g
Iogurte Líquido Magro Frutos Tropicais Mimosa 32 3,2 g 3,7 g 0,2 g
líquido, magro, ananás e coco Mimosa 32 3,2 g 3,7 g 0,2 g
líquido, magro, ananás Mimosa 32 3,2 g 3,7 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Limão?

100 g of Limão has 33 kcal. Serving, 160 g (160 g): about 53 kcal.

How much protein is in Limão?

Limão contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,7 g in serving, 160 g (160 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,3 g).

How many carbs are in Limão?

Limão has 5,7 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Limão?

Limão contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Limão?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312504368. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.