Light tex mex shredded cheese
Packaged product Produits laitiers et oeufs null
Light tex mex shredded cheese contains 300 kcal per 100 g. A serving, 0.33 cup, 30 g (30 g) provides about 90 kcal.
Roughly 60 % of its calories come from fat, with 36 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 58 % of the Daily Value for calcium and 33 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0,67 g | |
| Cholesterol L | 66,7 mg | 22 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,7 g | 53 % |
| Vitamine A L | 300 µg | 33 % |
| Calcium L | 750 mg | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 4 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fat20 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat13,3 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium800 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- null
- Barcode
- 0628915787290
- Label serving
- 0.33 cup (30 g)
- Category
- Produits laitiers et oeufs
Ingredients
Nutrition Facts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Cheddar Cheese Cracker Barrel | 300 | 26,7 g | 0 g | 23,3 g |
| Feta Cheese Apetina | 300 | 20 g | 0 g | 23,3 g |
| medium white reduced fat white cheese low low kerry | 300 | 28 g | 0,5 g | 22 g |
| Whipped Light Cream Reddi Wip | 300 | 0 g | 20 g | 20 g |
| Akawie cheese Cedar | 300 | 16,7 g | 6,7 g | 23,3 g |
| Creamy Herb & Jalapeño Bravado | 300 | 0 g | 0 g | 30 g |
| Fresh Soft Cheese Bocconcini | 300 | 23,3 g | 3,3 g | 23,3 g |
| Apple Cinnamon Soft Goat Cheese Celebrity | 300 | 10 g | 33,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light tex mex shredded cheese?
100 g of Light tex mex shredded cheese has 300 kcal. Serving, 0.33 cup, 30 g (30 g): about 90 kcal.
Is Light tex mex shredded cheese high in protein?
Light tex mex shredded cheese contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 0.33 cup, 30 g (30 g). About 36 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Light tex mex shredded cheese?
Light tex mex shredded cheese has 3,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light tex mex shredded cheese?
Light tex mex shredded cheese contains 20 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
What vitamins and minerals does Light tex mex shredded cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV) and Vitamine A (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light tex mex shredded cheese?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915787290. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.