Light sourdough multigrain block

Packaged product Grains et pâtes alimentaires Tammy's

Light sourdough multigrain block contains 258 kcal per 100 g. A serving, 2 slice, 70 g (70 g) provides about 181 kcal.

Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light sourdough multigrain block by Tammy's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
8,9 gprotein
51,4 gcarbohydrates
0,86 gfat
181kcal in serving, 2 slice, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 0,86 g 1 %
Saturated fat L 0,57 g 3 %
Sodium L 537 mg 23 %
Total carbohydrates L 51,4 g 19 %
Dietary fiber not reported
Total sugars L 0,71 g
Protein L 8,9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 83 %Fat: 3 %258kcal / 100 g
  • Protein 14 %
  • Carbohydrates 83 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gabove the median for grains et pâtes alimentaires (median 8 g)
  • Sugars0,71 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
  • Fat0,86 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat0,57 gabove the median for grains et pâtes alimentaires (median 0,5 g)
  • Sodium537 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tammy's
Barcode
9352474000149
Label serving
2 slice (70 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light sourdough multigrain block?

100 g of Light sourdough multigrain block has 258 kcal. Serving, 2 slice, 70 g (70 g): about 181 kcal.

How much protein is in Light sourdough multigrain block?

Light sourdough multigrain block contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 6,2 g in serving, 2 slice, 70 g (70 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).

How many carbs are in Light sourdough multigrain block?

Light sourdough multigrain block has 51,4 g of total carbohydrates per 100 g, including 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light sourdough multigrain block?

Light sourdough multigrain block contains 0,86 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).

How much sodium is in Light sourdough multigrain block?

100 g contains 537 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9352474000149. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.