Light sourdough multigrain block
Packaged product Grains and Pasta Tammy's
Light sourdough multigrain block contains 258 kcal per 100 g. A serving, 2 slice, 70 g (70 g) provides about 181 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 0.86 g | 1% |
| Saturated fat L | 0.57 g | 3% |
| Sodium L | 537 mg | 23% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 0.71 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for grains and pasta (median 8 g)
- Sugars0.71 gbelow the median for grains and pasta (median 2.2 g)
- Fat0.86 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0.57 gabove the median for grains and pasta (median 0.53 g)
- Sodium537 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tammy's
- Barcode
- 9352474000149
- Label serving
- 2 slice (70 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Shanghai Noodle Co The An Chay | 258 | 7.7 g | 53.8 g | 1.1 g |
| Take And Bake Small Wheat French Baguette Harris Teeter | 258 | 9.1 g | 45.5 g | 3.8 g |
| Baguette tradi-graine E.Leclerc | 258 | 8.5 g | 52.4 g | 1.3 g |
| Premium Japanese Ramen Noodles Yamachan | 258 | 8.3 g | 55.8 g | 0.83 g |
| Pave cereales 3 meuniers Les 3 Meuniers | 258 | 8.6 g | 50 g | 2 g |
| Caldo para hervir pasta y arroz Knorr | 258 | 12 g | 2.5 g | 22 g |
| Semolina Noodles (Superfine) Fu Sheng | 258 | 9.3 g | 53.8 g | 0 g |
| Pâine Multicereale Hanul Boieresc | 258 | 8.6 g | 45 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9352474000149. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.