Light meat Tuna Solid in Brine
Packaged product Poissons et fruits de mer Woolworths
Light meat Tuna Solid in Brine contains 109 kcal per 100 g. A serving, 100 g (100 g) provides about 109 kcal.
Roughly 91 % of its calories come from protein, with 6 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 94 mg | 31 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars | not reported | |
| Protein L | 25,3 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 4 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,3 gin the top quarter of poissons et fruits de mer (median 17,6 g)
- Fiber0,5 gabove the median for poissons et fruits de mer (median 0 g)
- Fat0,7 gin the lowest quarter of poissons et fruits de mer (median 7,2 g)
- Saturated fat0,2 gin the lowest quarter of poissons et fruits de mer (median 1,5 g)
- Sodium338 mgbelow the median for poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal23,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,1 g |
|---|---|
| Graisses polyinsaturées L | 0,4 g |
Product details
- Brand
- Woolworths
- Barcode
- 60017086
- Label serving
- 100 g
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skipjack Tuna Asda | 109 | 25 g | 0,5 g | 1 g |
| Seasoned Spicy Crab Jagalchi | 109 | 14 g | 11 g | 1,1 g |
| Tuna Chunks Aldi -Everday Essentials | 109 | 24,9 g | 0 g | 1 g |
| Crabe aux 5 baies Maison Raymond | 109 | 12 g | 1,4 g | 6,2 g |
| Tuna chunks in brine TESCO Stockwell | 109 | 24,9 g | 0 g | 1 g |
| Tuna Morrisons | 109 | 24,9 g | 0 g | 1 g |
| Tuna Chunks in Brine Spar | 109 | 24,9 g | 0,1 g | 1 g |
| Tuna Delight Combo Shizen Sushi | 109 | 9,4 g | 15,6 g | 0,94 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light meat Tuna Solid in Brine?
100 g of Light meat Tuna Solid in Brine has 109 kcal. Serving, 100 g (100 g): about 109 kcal.
Is Light meat Tuna Solid in Brine high in protein?
Light meat Tuna Solid in Brine contains 25,3 g of protein per 100 g (51 % of the 50 g Daily Value), or 25,3 g in serving, 100 g (100 g). About 91 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,6 g).
How many carbs are in Light meat Tuna Solid in Brine?
Light meat Tuna Solid in Brine has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light meat Tuna Solid in Brine?
Light meat Tuna Solid in Brine contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Light meat Tuna Solid in Brine?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 60017086. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.