Light meat Tuna Solid in Brine
Packaged product Pesca y mariscos Woolworths
Light meat Tuna Solid in Brine contains 109 kcal per 100 g. A serving, 100 g (100 g) provides about 109 kcal.
Roughly 91% of its calories come from protein, with 6% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 94 mg | 31% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars | not reported | |
| Protein L | 25,3 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 4%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,3 gin the top quarter of pesca y mariscos (median 17,6 g)
- Fiber0,5 gabove the median for pesca y mariscos (median 0 g)
- Fat0,7 gin the lowest quarter of pesca y mariscos (median 7,2 g)
- Saturated fat0,2 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium338 mgbelow the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal23,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,1 g |
|---|---|
| Grasa poliinsaturada L | 0,4 g |
Product details
- Brand
- Woolworths
- Barcode
- 60017086
- Label serving
- 100 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skipjack Tuna Asda | 109 | 25 g | 0,5 g | 1 g |
| Seasoned Spicy Crab Jagalchi | 109 | 14 g | 11 g | 1,1 g |
| Tuna Chunks Aldi -Everday Essentials | 109 | 24,9 g | 0 g | 1 g |
| Crabe aux 5 baies Maison Raymond | 109 | 12 g | 1,4 g | 6,2 g |
| Tuna chunks in brine TESCO Stockwell | 109 | 24,9 g | 0 g | 1 g |
| Tuna Morrisons | 109 | 24,9 g | 0 g | 1 g |
| Tuna Chunks in Brine Spar | 109 | 24,9 g | 0,1 g | 1 g |
| Tuna Delight Combo Shizen Sushi | 109 | 9,4 g | 15,6 g | 0,94 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light meat Tuna Solid in Brine?
100 g of Light meat Tuna Solid in Brine has 109 kcal. Serving, 100 g (100 g): about 109 kcal.
Is Light meat Tuna Solid in Brine high in protein?
Light meat Tuna Solid in Brine contains 25,3 g of protein per 100 g (51% of the 50 g Daily Value), or 25,3 g in serving, 100 g (100 g). About 91% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).
How many carbs are in Light meat Tuna Solid in Brine?
Light meat Tuna Solid in Brine has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light meat Tuna Solid in Brine?
Light meat Tuna Solid in Brine contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Light meat Tuna Solid in Brine?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 60017086. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.