Light Greek Yogurt
Packaged product Produits laitiers et oeufs Danone
Light Greek Yogurt contains 62 kcal per 100 g. A serving, 170 g (170 g) provides about 105 kcal.
Roughly 52 % of its calories come from carbohydrates, with 40 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 93 kcal per 100 g across 2 646 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,8 kcal | |
| Total fat L | 0,53 g | 0,7 % |
| Saturated fat L | 0,29 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,2 g | 12 % |
| Calcium L | 192 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 52 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for produits laitiers et oeufs (median 6,7 g)
- Fat0,53 gbelow the median for produits laitiers et oeufs (median 3 g)
- Saturated fat0,29 gbelow the median for produits laitiers et oeufs (median 2 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 6223002384594
- Label serving
- 170 g
- Category
- Yogourts de style grec
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GREEK style All Natural Yoghurt moo PRO | 62 | 9,5 g | 3,4 g | 0,19 g |
| Total 5% FAGE | 62 | 9 g | 3 g | 5 g |
| FAT FREE Morrisons GREEK STYLE yogurt DELICIOUSLY Morrisons | 62 | 7 g | 8 g | 0,1 g |
| Grieķu jogurts Baltais | 62 | 8,7 g | 2,3 g | 2 g |
| Greek Joghurt Farmers Union | 62 | 8,3 g | 6,2 g | 0,3 g |
| Greek yogurt Red Top | 62 | 11,6 g | 3,6 g | 0 g |
| Plain greek yogurt, plain Wellsley Farms | 62 | 10,2 g | 4 g | 0 g |
| Fat Free Greek Yoghurt Lancashire Farm | 62 | 5,9 g | 9,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Greek Yogurt?
100 g of Light Greek Yogurt has 62 kcal. Serving, 170 g (170 g): about 105 kcal.
How much protein is in Light Greek Yogurt?
Light Greek Yogurt contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 10,5 g in serving, 170 g (170 g). About 40 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 6,7 g).
How many carbs are in Light Greek Yogurt?
Light Greek Yogurt has 7,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Greek Yogurt?
Light Greek Yogurt contains 0,53 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Light Greek Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6223002384594. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.