Light Greek Yogurt
Packaged product Dairy and Eggs Danone
Light Greek Yogurt contains 62 kcal per 100 g. A serving, 170 g (170 g) provides about 105 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.8 kcal | |
| Total fat L | 0.53 g | 0.7% |
| Saturated fat L | 0.29 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.2 g | 12% |
| Calcium L | 192 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 52%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for dairy and eggs (median 6.7 g)
- Fat0.53 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat0.29 gbelow the median for dairy and eggs (median 2 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 6223002384594
- Label serving
- 170 g
- Category
- Greek-style yogurts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GREEK style All Natural Yoghurt moo PRO | 62 | 9.5 g | 3.4 g | 0.19 g |
| Total 5% FAGE | 62 | 9 g | 3 g | 5 g |
| FAT FREE Morrisons GREEK STYLE yogurt DELICIOUSLY Morrisons | 62 | 7 g | 8 g | 0.1 g |
| Grieķu jogurts Baltais | 62 | 8.7 g | 2.3 g | 2 g |
| Yogur griego natural ligero Dia | 62 | 5.8 g | 5 g | 2 g |
| Greek Joghurt Farmers Union | 62 | 8.3 g | 6.2 g | 0.3 g |
| Greek yogurt Red Top | 62 | 11.6 g | 3.6 g | 0 g |
| Plain greek yogurt, plain Wellsley Farms | 62 | 10.2 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6223002384594. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.