Light Fruit Yogurts
Packaged product Produits laitiers et oeufs Brooklea
Light Fruit Yogurts contains 53 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 36 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 39 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,5 kcal | |
| Total fat L | 0,17 g | 0,2 % |
| Saturated fat L | 0,083 g | 0,4 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 4,7 g | 9 % |
| Vitamine B6 L | 0,67 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 62 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars6 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat0,17 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,083 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brooklea
- Barcode
- 4069365482735
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Toned Milk Dahi Amul | 53 | 3 g | 3,5 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Fruit Yogurts?
100 g of Light Fruit Yogurts has 53 kcal.
How much protein is in Light Fruit Yogurts?
Light Fruit Yogurts contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Light Fruit Yogurts?
Light Fruit Yogurts has 8,1 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Fruit Yogurts?
Light Fruit Yogurts contains 0,17 g of fat per 100 g, of which 0,083 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does Light Fruit Yogurts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (39 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365482735. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.