Light & free vanille
Packaged product Produits laitiers et oeufs דונה Danone
Light & free vanille contains 51 kcal per 100 g. A serving, 150.0 g (150 g) provides about 77 kcal.
Roughly 64 % of its calories come from protein, with 36 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 62 kcal per 100 g across 441 products.
100 g provides 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 168 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Fiber2,1 gin the top quarter of produits laitiers et oeufs (median 0,017 g)
- Sugars3,3 gin the lowest quarter of produits laitiers et oeufs (median 6,9 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 0,7 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 0,44 g)
- Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 52 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- דונה Danone
- Barcode
- 7290112346773
- Quantity
- 150 grams
- Label serving
- 150.0 g
- Category
- Yaourts à faible teneur en matières grasses
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
חלב מפוסטר, מים, רכיבי חלב, סיבים תזונתיים, עמילן טפיוקה מעובד (E1442), מייצבים (לוקוסט– בין גאם, פקטין), חומרי טעם וריח, ממתיקים (סוכרלוז, אצסולפאם K), מלח, מווסת חומציות (חומצת לימון). מידע על אלרגנים: מכיל: חלב
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur desnatado trozos 0% LIDL | 51 | 5,3 g | 6,3 g | 0,2 g |
| Iogurte Pedaços Magro Mirtilo Pingo Doce | 51 | 4 g | 6,7 g | 0,2 g |
| Bio fettarmer Joghurt mild Söbbeke | 51 | 5 g | 3,7 g | 1,5 g |
| Joghurt Mild REWE (bzw. Andechser) | 51 | 4,8 g | 3,8 g | 1,8 g |
| Joghurt Rewe Bio | 51 | 4,8 g | 3,8 g | 1,8 g |
| Snack 0% Nutrégi | 51 | 4,1 g | 6,2 g | 0,4 g |
| Yogur descremado batido - Vainilla Dia | 51 | 5,3 g | 7,5 g | 0 g |
| Iogurte Desnatado Sabor Coco Verde Campo | 51 | 6 g | 5,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light & free vanille?
100 g of Light & free vanille has 51 kcal. Serving, 150.0 g (150 g): about 77 kcal.
How much protein is in Light & free vanille?
Light & free vanille contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 10,1 g in serving, 150.0 g (150 g). About 64 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 4,3 g).
How many carbs are in Light & free vanille?
Light & free vanille has 3,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light & free vanille?
Light & free vanille contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Light & free vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light & free vanille?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290112346773. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Source description: "Light & free vanille". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.