Light Coconut Milk
Packaged product Produits laitiers et oeufs Trident
Light Coconut Milk contains 73 kcal per 100 g. A serving, 0.15 can, 60 ml (60 g) provides about 44 kcal.
Roughly 89 % of its calories come from fat, with 7 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72,9 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium L | 16,7 mg | 0,7 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 0,67 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 7 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,67 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Sugars1 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat7,3 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat6,7 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium16,7 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trident
- Barcode
- 9421908118023
- Label serving
- 0.15 can (60 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Coconut Milk Trident | 73 | 0,67 g | 1,3 g | 7,3 g |
| Tesco High protein yogurt Tesco | 73 | 9,6 g | 8,1 g | 0,1 g |
| Pineapple Yoghurt GoodBurry | 73 | 3,5 g | 13,7 g | 1,7 g |
| Creamed Corn Pam’s | 73 | 1,8 g | 13,9 g | 2 g |
| Vanilla Yogurt Arla | 73 | 10 g | 6,9 g | 0,22 g |
| Alfredo with fresh cream & cheese Leggo's | 73 | 1,6 g | 5,6 g | 4,9 g |
| Peach & Mango Yogurt non fat Marigold | 73 | 4,3 g | 14,3 g | 0,71 g |
| Best Self Lactose Free Plain Yogurt Fage | 73 | 10 g | 3,5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Coconut Milk?
100 g of Light Coconut Milk has 73 kcal. Serving, 0.15 can, 60 ml (60 g): about 44 kcal.
How much protein is in Light Coconut Milk?
Light Coconut Milk contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,4 g in serving, 0.15 can, 60 ml (60 g). About 4 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Light Coconut Milk?
Light Coconut Milk has 1,3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Coconut Milk?
Light Coconut Milk contains 7,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Light Coconut Milk?
100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421908118023. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.