Les toasts pavot
Packaged product Boissons Jacquet
Les toasts pavot contains 298 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 23 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 382 kcal per 100 g across 746 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 5,7 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 66 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of boissons (median 11 g)
- Fiber3,5 gin the lowest quarter of boissons (median 4,8 g)
- Sugars5,7 gin the top quarter of boissons (median 4 g)
- Fat7,4 gabove the median for boissons (median 5,2 g)
- Saturated fat1,1 gabove the median for boissons (median 0,9 g)
- Sodium440 mgbelow the median for boissons (median 480 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Toast Körner Golden Toast | 298 | 9,5 g | 40,5 g | 9,5 g |
| Royal Bread 8 Slices 山崎製パン株式会社 | 299 | 10,4 g | 52,7 g | 5,2 g |
| Saaten Sandwich Goldähren | 299 | 10 g | 42,7 g | 8,6 g |
| Körnerharmonie-Toast Golden Toast | 299 | 10 g | 42,7 g | 8,6 g |
| Lot de 2 toasts nature te Harrys | 297 | 8,3 g | 51 g | 5,8 g |
| Toasts Nat Jacquet | 297 | 7,3 g | 51 g | 6,3 g |
| Toast canapes Harrys | 297 | 8,3 g | 51 g | 5,8 g |
| Sammy's Kerniges Sandwich Harry | 300 | 9,6 g | 52 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les toasts pavot?
100 g of Les toasts pavot has 298 kcal.
How much protein is in Les toasts pavot?
Les toasts pavot contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 11 g).
How many carbs are in Les toasts pavot?
Les toasts pavot has 48 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les toasts pavot?
Les toasts pavot contains 7,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Les toasts pavot?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3029330068068. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.