Lentilles
Packaged product Haricots et légumineuses Coin Fleuri
Lentilles contains 76 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 32 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 86 kcal per 100 g across 242 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75,6 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 63 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for haricots et légumineuses (median 6 g)
- Fat0,4 gbelow the median for haricots et légumineuses (median 0,5 g)
- Saturated fat0,1 gin the top quarter of haricots et légumineuses (median 0,089 g)
- Sodium220 mgbelow the median for haricots et légumineuses (median 240 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coin Fleuri
- Barcode
- 3083680027311
- Quantity
- 265 g
- Category
- Lentilles en conserve
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentilles sèches trempées, eau, sel, arôme naturel (_céleri_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenteja cocida El Cultivador | 76 | 5,6 g | 11,6 g | 0,5 g |
| Lentejas cocidas extra - Origen España Gutbio | 76 | 5,6 g | 11,6 g | 0,5 g |
| Lentejas cocidas Coviran | 76 | 5,6 g | 11,6 g | 0,5 g |
| Lentejas pardinas Pepus | 76 | 5,6 g | 11,6 g | 0,5 g |
| Lentejas pardinas extra Ferrer | 76 | 5,6 g | 12 g | 0,5 g |
| Lentejas Ferrer | 76 | 5,6 g | 12 g | 0,5 g |
| Lenticchie biologiche Coop | 76 | 7,5 g | 9,4 g | 0 g |
| Lenticchie Selex | 75 | 6,1 g | 8,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles?
100 g of Lentilles has 76 kcal.
How much protein is in Lentilles?
Lentilles contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6 g).
How many carbs are in Lentilles?
Lentilles has 12 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles?
Lentilles contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Lentilles?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680027311. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.