Lentilles

Packaged product Bønner og bælgfrugter Coin Fleuri

Lentilles contains 76 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 32 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 86 kcal per 100 g across 242 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lentilles by Coin Fleuri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
6 gprotein
12 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75,6 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Sodium L 220 mg 10 %
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 63 %Fat: 5 %76kcal / 100 g
  • Protein 32 %
  • Carbohydrates 63 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for bønner og bælgfrugter (median 6 g)
  • Fat0,4 gbelow the median for bønner og bælgfrugter (median 0,5 g)
  • Saturated fat0,1 gin the top quarter of bønner og bælgfrugter (median 0,089 g)
  • Sodium220 mgbelow the median for bønner og bælgfrugter (median 240 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coin Fleuri
Barcode
3083680027311
Quantity
265 g
Category
Linser i karantæne
Packaging
canned
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lentilles sèches trempées, eau, sel, arôme naturel (_céleri_).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Lenteja cocida El Cultivador 76 5,6 g 11,6 g 0,5 g
Lentejas cocidas extra - Origen España Gutbio 76 5,6 g 11,6 g 0,5 g
Lentejas cocidas Coviran 76 5,6 g 11,6 g 0,5 g
Lentejas pardinas Pepus 76 5,6 g 11,6 g 0,5 g
Lentejas pardinas extra Ferrer 76 5,6 g 12 g 0,5 g
Lentejas Ferrer 76 5,6 g 12 g 0,5 g
Lenticchie biologiche Coop 76 7,5 g 9,4 g 0 g
Lenticchie Selex 75 6,1 g 8,5 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lentilles?

100 g of Lentilles has 76 kcal.

How much protein is in Lentilles?

Lentilles contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6 g).

How many carbs are in Lentilles?

Lentilles has 12 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentilles?

Lentilles contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Lentilles?

100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3083680027311. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.