Lentilles Béluga
Packaged product Haricots et légumineuses Biocoop
Lentilles Béluga contains 333 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 31 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (331 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 64 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gbelow the median for haricots et légumineuses (median 26 g)
- Fat1,7 gin the top quarter of haricots et légumineuses (median 1,3 g)
- Saturated fat0,2 gabove the median for haricots et légumineuses (median 0,19 g)
- Sodium40 mgin the top quarter of haricots et légumineuses (median 3,8 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biocoop
- Barcode
- 3111952023942
- Quantity
- 500 g
- Category
- Lentilles noires
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles noires beluga France Biocoop | 335 | 26 g | 49 g | 1,6 g |
| Lentilles noires beluga France Biocoop | 335 | 26 g | 49 g | 1,6 g |
| Lentilles beluga Priméal | 331 | 28,9 g | 42 g | 1,9 g |
| Lentilles beluga Terra Verde | 331 | 28,9 g | 42 g | 1,9 g |
| Lentille Noire Beluga Fermes Des Arches | 338 | 28,1 g | 52,1 g | 1 g |
| Duo céréales et champignons Sabarot | 341 | 11,2 g | 69 g | 0,6 g |
| Organic Black Beluga Lentils WestPoint Naturals | 343 | 25,7 g | 60 g | 0 g |
| Lentilles Noires Béluga Markal | 345 | 26 g | 53 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles Béluga?
100 g of Lentilles Béluga has 333 kcal.
Is Lentilles Béluga high in protein?
Lentilles Béluga contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 26 g).
How many carbs are in Lentilles Béluga?
Lentilles Béluga has 50 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles Béluga?
Lentilles Béluga contains 1,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Lentilles Béluga?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3111952023942. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.