Lenticchie rosse
Packaged product Haricots et légumineuses Conad
Lenticchie rosse contains 311 kcal per 100 g. A serving, 100grammo (100 g) provides about 311 kcal.
Roughly 57 % of its calories come from carbohydrates, with 38 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (336 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 23 g | 82 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 57 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber23 gin the top quarter of haricots et légumineuses (median 13 g)
- Sugars0,4 gin the lowest quarter of haricots et légumineuses (median 1,4 g)
- Fat1,4 gbelow the median for haricots et légumineuses (median 1,5 g)
- Saturated fat0,3 gin the top quarter of haricots et légumineuses (median 0,2 g)
- Sodium20 mgin the top quarter of haricots et légumineuses (median 5 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conad
- Barcode
- 8003170068483
- Quantity
- 400 g
- Label serving
- 100grammo
- Category
- Lentilles rouges
- Packaging
- it:incarto-other-07
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Lenticchie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Lentils Sainsbury's | 311 | 25,6 g | 51,2 g | 1,8 g |
| Red Lentils Great Value | 314 | 22,9 g | 62,9 g | 2,9 g |
| Red Split Lentils President's Choice Blue Menu | 314 | 22,9 g | 59,9 g | 1,4 g |
| Red Split Lentils President's Choice | 314 | 22,9 g | 60 g | 1,4 g |
| Split Red Lentils Sitara | 314 | 22,9 g | 60 g | 1,4 g |
| Whole Red Lentils Sitara | 314 | 25,7 g | 60 g | 1,4 g |
| Rote linsen Krini | 315 | 27 g | 48 g | 2,5 g |
| Czerwona soczewica Go Bio | 316 | 26,9 g | 37,8 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie rosse?
100 g of Lenticchie rosse has 311 kcal. Serving, 100grammo (100 g): about 311 kcal.
Is Lenticchie rosse high in protein?
Lenticchie rosse contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 100grammo (100 g). About 38 % of its calories come from protein.
How many carbs are in Lenticchie rosse?
Lenticchie rosse has 38 g of total carbohydrates per 100 g, including 23 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie rosse?
Lenticchie rosse contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Lenticchie rosse?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170068483. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.