Legumix
Packaged product Haricots et légumineuses d'Amico
Legumix contains 107 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 34 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 88 kcal per 100 g across 1 283 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 63 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the top quarter of haricots et légumineuses (median 5,4 g)
- Fiber5,4 gabove the median for haricots et légumineuses (median 4,6 g)
- Sugars0,2 gin the lowest quarter of haricots et légumineuses (median 0,77 g)
- Fat0,4 gbelow the median for haricots et légumineuses (median 0,44 g)
- Sodium272 mgabove the median for haricots et légumineuses (median 269 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- d'Amico
- Barcode
- 8005695010275
- Quantity
- 400 g
- Category
- Haricots communs en conserve
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bohnen unterschiedlichen Anteilen (Azuki-Bohnen rot, Azuki-Bohnen grün, Borlotti Saluggia, Borlotti Bush, Brown Bohnen, Schwarzaugenbohne, Rote Kidney-Bohnen S. Matteo, Verdoni Bohnen, Kichererbsen, Tondini perla Bohnen), Wasser, Salz, Säureregulator Citronensäure, Antioxidationsmittel Ascorbinsäure, Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelPois chiches
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fagioli Bianchi Di Spagna Eurospin | 107 | 7,7 g | 13 g | 1,2 g |
| British Fava Beans Hodmedod's | 107 | 8,8 g | 10,6 g | 0,8 g |
| Haricots cornille BONI PLAN'T | 107 | 7,1 g | 16 g | 0,8 g |
| Organic Black Beans Goya | 107 | 6,6 g | 18,9 g | 0,41 g |
| Organic refried pinto beans San Miguel | 108 | 6,2 g | 17,7 g | 1,2 g |
| Fava Beans Peeled With Chili California Garden | 108 | 7 g | 11 g | 5 g |
| Organic Low Sodium Black Beans Simply Balanced | 108 | 7,7 g | 13,1 g | 0,77 g |
| Organic Maple & Onion Baked Beans 365 Whole Foods Market | 108 | 5,4 g | 21,5 g | 0,38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Legumix?
100 g of Legumix has 107 kcal.
How much protein is in Legumix?
Legumix contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 5,4 g).
How many carbs are in Legumix?
Legumix has 15 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Legumix?
Legumix contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Legumix?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005695010275. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.