Légumes ‘n Cheese
Packaged product Produits laitiers et oeufs Seazon
Légumes ‘n Cheese contains 447 kcal per 100 g. A serving, 410.0 g (410 g) provides about 1 833 kcal.
Roughly 44 % of its calories come from fat, with 36 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 12,4 g | 62 % |
| Sodium | not reported | |
| Total carbohydrates L | 39,4 g | 14 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 4,3 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 36 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber7,1 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars4,3 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat21,4 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat12,4 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seazon
- Barcode
- 3701456316987
- Quantity
- 410 g
- Label serving
- 410.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Céréales peanut butter Brownie Grandma crunch | 447 | 52 g | 21 g | 17 g |
| Apolline Mignon filled with lemon cream D'Addezio | 447 | 5 g | 55 g | 23 g |
| Clutter Cream Fudge The Candy Co | 447 | 2 g | 78,2 g | 14 g |
| Yoghurt Coated Raisins Golden Sunrise Foods | 447 | 2,4 g | 65,8 g | 19,1 g |
| Macadamia Kernels Salted Egg Yolk Flavored Nuts Family | 447 | 4,3 g | 32,2 g | 33,8 g |
| Yogurt Coated Raisins Grape Tree | 447 | 2,4 g | 66 g | 19 g |
| Wrapped Clotted Cream Fudge Delicious Treats | 447 | 2 g | 78 g | 14 g |
| Gammon Ham And Cheddar Cheese David Lloyd | 447 | 21,8 g | 43,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Légumes ‘n Cheese?
100 g of Légumes ‘n Cheese has 447 kcal. Serving, 410.0 g (410 g): about 1 833 kcal.
Is Légumes ‘n Cheese high in protein?
Légumes ‘n Cheese contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 94,3 g in serving, 410.0 g (410 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Légumes ‘n Cheese?
Légumes ‘n Cheese has 39,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Légumes ‘n Cheese?
Légumes ‘n Cheese contains 21,4 g of fat per 100 g, of which 12,4 g is saturated (62 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701456316987. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.