Légumes ‘n Cheese

Packaged product Mælk og æg Seazon

Légumes ‘n Cheese contains 447 kcal per 100 g. A serving, 410.0 g (410 g) provides about 1.833 kcal.

Roughly 44 % of its calories come from fat, with 36 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Légumes ‘n Cheese by Seazon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
23 gprotein
39,4 gcarbohydrates
21,4 gfat
1.833kcal in serving, 410.0 g (410 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 21,4 g 27 %
Saturated fat L 12,4 g 62 %
Sodium not reported
Total carbohydrates L 39,4 g 14 %
Dietary fiber L 7,1 g 25 %
Total sugars L 4,3 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 36 %Fat: 44 %447kcal / 100 g
  • Protein 21 %
  • Carbohydrates 36 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of mælk og æg (median 8 g)
  • Fiber7,1 gin the top quarter of mælk og æg (median 0,6 g)
  • Sugars4,3 gabove the median for mælk og æg (median 3,9 g)
  • Fat21,4 gabove the median for mælk og æg (median 10 g)
  • Saturated fat12,4 gabove the median for mælk og æg (median 4,2 g)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seazon
Barcode
3701456316987
Quantity
410 g
Label serving
410.0 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Céréales peanut butter Brownie Grandma crunch 447 52 g 21 g 17 g
Apolline Mignon filled with lemon cream D'Addezio 447 5 g 55 g 23 g
Clutter Cream Fudge The Candy Co 447 2 g 78,2 g 14 g
Yoghurt Coated Raisins Golden Sunrise Foods 447 2,4 g 65,8 g 19,1 g
Macadamia Kernels Salted Egg Yolk Flavored Nuts Family 447 4,3 g 32,2 g 33,8 g
Yogurt Coated Raisins Grape Tree 447 2,4 g 66 g 19 g
Wrapped Clotted Cream Fudge Delicious Treats 447 2 g 78 g 14 g
Gammon Ham And Cheddar Cheese David Lloyd 447 21,8 g 43,7 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Légumes ‘n Cheese?

100 g of Légumes ‘n Cheese has 447 kcal. Serving, 410.0 g (410 g): about 1.833 kcal.

Is Légumes ‘n Cheese high in protein?

Légumes ‘n Cheese contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 94,3 g in serving, 410.0 g (410 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Légumes ‘n Cheese?

Légumes ‘n Cheese has 39,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Légumes ‘n Cheese?

Légumes ‘n Cheese contains 21,4 g of fat per 100 g, of which 12,4 g is saturated (62 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701456316987. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.